Meditation with the Goddess Abundantia




As the name suggests, Abundantia is the Roman Goddess of Abundance, prosperity, and luck. She often is pictured with a cornucopia which is a horn shaped container usually containing produce such as fruit and vegetables. Abundantia’s cornucopia distributes food and money. Just as the produce in the cornucopia is to improve one’s health, one should only ask for prosperity that will improves one’s spiritual self. In other words, be sure to not approach Abundantia with only greed in your heart. This is not to say you can’t ask for money and physical things. We all struggle, and many of us seek to improve on our current situation in life. Bills need to be paid, basic necessities need to be bought, and so on.


Thoughts Before Meditation


Abundantia is good to meditate with in order to help focus on the positive side of life.  Before you do the meditation, think of what you want and need in your life for improvement whether it be financial peace, a positive attitude, a job or a better job, or just direction in life.  Know what it is you seek before doing the meditation.


The Meditation


Go to your meditation space and do a minute of your breathing technique that helps you relax.  After a minute or two, visualize that you are in a lush forest. The green from the grass, trees, and other plants seems to stand out. The sun’s heat beats down, and you feel comfortably warm. Let yourself hear the sounds in the forest such as the wind blowing through the trees and birds chirping. The plants and flowers give off a pleasant smell.

You follow a path before you that is relatively thin and covered with grass. Take in your surroundings and feel at ease as you walk along the path. Keep walking until you feel calm.  Now imagine the path getting wider before you. It eventually widens into a small lawn area. At the end of the lawn, there are large trees and between you and the trees stands the Goddess Abundantia. She holds a cornucopia with various items inside. You might want to visualize fresh produce, but also visualize the needs you currently have being in the Cornucopia. If what you need isn’t something you can visualize, then picture a piece of paper in the cornucopia with words on it to describe what you are looking for.

Walk up to the Goddess and bow your head in respect to her. As you approach her, she reaches her hand into the cornucopia and hands you the item that you are seeking. Tell her “thank you” and take the item in your hand. Visualize this item manifesting in your life as you bring yourself back to the present moment. Believe that you will receive what you need, and then let go and do not worry about it. If you find yourself stressed out by lacking what you need, then return to this meditation in order to help you relax and reinforce your belief. Otherwise, it is good not to dwell on it.